Today was one of those warm, warm days here in Tramore.

The sea was calm, blue and lovely. I drove out along The Copper Coast and had my swim in the glorious shelter of the tall cliffs out at Ballydwane Cove.

The Copper Coast, Co. Waterford.
The Copper Coast, Co. Waterford.

As I soaked in the water and then dried off with my back toasting against a sun-kissed rock, I wondered if there were any better ways to de-stress.

Other things on my list include:

#1. Being with Puppy Stan

#2. Digging the garden

#3. Taking photographs

#4. Writing a journal

#5. Walking in woodlands

#6. Reading poetry

#7. Watching the fire

#8. Listening to audio-books in bed

#9. Blogging

#10. Wave watching

What would you add to/subtract from this de-stressing list?