My Breakthrough!

I find it hard to believe that I invented the word Phunning back on August 14th ~ just over three months ago now.

Lest you’ve forgotten or didn’t see the post, this was the day I made a commitment to myself to get back to running before it was too late in my life. However, because of a whole wadge of past injuries and illnesses (one of which banjaxed my back for an agonising four years and made walking up the stairs seem like climbing Mount Everest), I decided that I’d have to take it nice and   s  l  o  w  l  y  and have plenty of  fun and photography along the way.

My big ambition was to get to be able to run the Anne Valley Trail that links Dunhill Village here  in Co. Waterford to the stunning ruins of Dunhill Castle that is said to predate even Waterford City itself (and it’s the oldest city in Ireland).

Dunhill Castle, Co. Waterford.
Dunhill Castle, Co. Waterford.

The trail is 2.2km each way so the aim was to do up and back ~ 4.4km. It started with far more walking than running; walk 30 paces, run 10 paces; walk 20 paces, run 20 paces. In the early days, the counting was key!

I’ve been hammering away at this on a fairly consistent basis and have seen the Anne Valley Trail in all weathers, at all hours and move from Summer into Winter.

About two weeks ago now, I went out there on a damp, misty day and started from the castle end. I didn’t even have the camera with me as the vision was dire. I ended up running the whole way to the bottom of Dunhill Village. I was so delighted with myself, I headed up to Harney’s Pub for a snack and found myself in the middle of a pre-wedding gathering at 12.45pm. The wedding was due to take place in the nearby church at 1.30pm.

Dunhill Church, Co. Waterford.
Dunhill Church, Co. Waterford.

Sustained with good coffee and the perfect ham sandwich, I made my way back down to the trail and with thoughts of weddings and romance bobbing around in my head, found myself jogging all the way back.

As you can imagine, I was was pretty stunned and nearly afraid to go out there again in case it had all been a figment of my vivid imagination.

Dunhill Castle of my Mind
Dunhill Castle of my Mind

The great news is that I’ve now run the 4.4km on two separate occasions (without making the detour to the pub.) It feels like a huge thing to me (and it is!) but I realise that it’s a far cry from the marathon I’d really love to run one day.

The wonder of it all was sealed for me the other day when I found that the swans I have long associated with the Anne Valley had come back up-river to where I feel they belong.


So, now it’s all about keeping it up and making sure to keep the fun and relaxation built into this personal endeavour.

Little wonders will never cease!


Author: socialbridge

I am a sociologist and writer from Ireland. I have worked as a social researcher for 30 years and have had a lifelong passion for writing. My main research interests relate to health care and sense of place.

20 thoughts on “My Breakthrough!”

  1. Congratulations on fulfilling your goals. We all have to begin someplace to get in the groove. The picture of the swans reminds me of one that I had taken a few years ago. There’s marshland off of a well traveled road and this marshland offers a view of the tranquility that those two swans were enjoying… regardless of any ground noise going by..Beautiful…

  2. Well done Jean…I am at the stage of ‘promising myself’ to go for an early morning walk…I feel inspired now so I will put it in the diary for tomorrow am…love the swans…it amazes me that we have balck swans here:)

  3. Jean, what a wonderful example of goal setting and keeping! And beautiful photos. I have a question for you about Ireland. My husband has Celiac and has to eat very strictly gluten free. He heard that there are a lot of Celiacs in Ireland, and that it might be a good place to vacation because he could get gluten free food “everywhere.” Is that accurate or not, do you think? Do you have any idea?

    1. Oh I agree, Suz.
      I’m not sure I’d have kept this going if I hadn’t ‘gone public’ on the blog about it. I was pretty dubious about doing so in the beginning, I might as well tell you.

  4. It’s a wonderful thing to keep your promises, Jean. Congrats and healthy runs. By the way what was the name of that book of Cicero? Thank you. I wish you a great weekend!

  5. Great work Jean, proud of you. I hope you keep it going despite the inevitable bad runs that inevitably happen, usually for no obvious reason. Good, bad, average they are all worth doing.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: